On January 10, Apple Exercise+ will debut Collections and Time to Run, the first fitness and health service built exclusively for Apple Watches and meant to be accessible to all. The audio running experience Time to Run features iconic routes in some of the most famous cities worldwide to help users become better runners and more consistent.
Collections are a curated series of workouts and meditations from the Fitness+ library to help users reach a goal. Time to Run is an audio running experience designed to help users become more consistent and better runners, featuring popular running routes in some of the world's most famous cities.
On the same day, Fitness+ will debut the third season of Time to Walk, which will feature Rebel Wilson, Bernice A. King, Hasan Minhaj, and new Artist Spotlight exercises with music from Ed Sheeran, Pharrell Williams, Shakira, and the Beatles.
"Music can revitalize you and make things more enjoyable, so I hope the Apple Fitness+ customers who choose these playlists will be inspired as well!"
Collections
Fitness+ will debut Collections, a selected collection of workouts and meditations from the Fitness+ library to help users achieve their objectives. Collections will provide customers a whole new approach to be motivated as they start their next workout or meditation by drawing from the over 2,000 studio-style activities and guided meditations available in Fitness+.
A suggested strategy will be included in each collection to assist users in making deliberate training decisions over the next several days or weeks.
At the start, the following six Collections will be available:
• Core Challenge (30 Days)
• Pilates Will Help You Improve Your Posture
• Improve Your Yoga Balance Positions
• Take Your First 5K Run
• Stretch your hips and strengthen your back
It's time to go!
Running is one of the most popular hobbies since it can be done anywhere, at any time, and it provides benefits such as more excellent aerobic fitness, a better mood, and stress relief. Time to Run on Fitness+ is a new audio running experience that aims to help users become more consistent and better runners by focusing each episode on a popular running route in some of the world's most famous and iconic locations.
Wharton-Malcolm, who is known for supporting diversity in the running community, completed his first marathon in 2007 and now travels the globe to run. His vivacious coaching makes even the most challenging run feel fun.
The Fitness+ coaches compose playlists for the Time to Run episodes, which incorporate inspiring and energizing music. The tracks are tailored to the intensity, location, and coaching of each run, capturing the city's character in which it takes place. For example, the Miami Beach playlist offers Latin music inspired by the city's vivid sights and sounds. Users can also save playlists to listen to them at a later time. During Time to Run, customers will also receive images of significant places along their path snapped by the Fitness+ trainer. After that, photos will appear in the workout summary, where users can save them to their photo gallery or share them with others.
Runners of all abilities can enjoy Time to Run and stay inspired along their course. Time to Run will premiere with Cory Wharton-London, Malcolm's Emily Fayette's Brooklyn, and Sam Sanchez's Miami Beach. On Mondays, a new episode of Time to Run will be released.
Time to Run joins a growing list of Fitness+ audio experiences, such as Time to Walk and Meditation, that can be done anytime, anywhere with an Apple Watch and AirPods or other Bluetooth-enabled headphones.
Time to Run may be enjoyed outside or on a treadmill, and with a Fitness+ membership, episodes will be available in the Workout app for Apple Watch. Time to Run becomes Time to Run or Push for Apple Watch customers who use a wheelchair, and once selected, users can start a run or an Outdoor Push Running Pace workout.
It's Time to Take a Walk
Beginning January 10, Fitness+ will release the third season of Time to Walk, an inspiring audio experience for Apple Watch that encourages people to walk more often. Time to Walk offers some of the world's most fascinating and influential individuals who share their experiences, images, and music with Fitness+ subscribers. His Royal Highness Prince William just rounded out the second season by discussing the significance of staying mentally fit.
New guests will be introduced each week as the series enters its third season. Users can take a walk with Rebel Wilson, an actor, writer, and producer, beginning January 10. She recalls an acting lesson that turned into a valuable life lesson and how an unexpected connection gave consolation after losing a loved one in her episode.
Season 3 will feature several additional Time to Walk guests, including:
• Bernice A. King, founder of the Martin Luther King Jr. Center for Nonviolent Social Change, is an advocate, preacher, and CEO.
• Hasan Minhaj, a comedian, writer, and producer best known for his work on "The Daily Show" and his award-winning series "Patriot Act with Hasan Minhaj."
• Chris Meloni is best recognized for his "Law & Order: Special Victims Unit" appearance on television.
• Ay Tometi, a human rights campaigner, strategist, and writer, is best recognized as the Black Lives Matter movement co-founder.
• Chelsea Handler, a stand-up comedian and former host of "The Chelsea Handler Show," has also written six best-selling novels.
• Sugar Ray Leonard, a former professional boxer who won an Olympic gold medal, was inducted into the Hall of Fame.
Featured Artist
New workouts starring Ed Sheeran, Pharrell Williams, Shakira, and the Beatles will be added to Fitness+'s popular Artist Spotlight series. A whole workout playlist is dedicated to a single musician in this series. Every Monday for the next four weeks, new workouts with music by these musicians will be added to the service in various modalities. Cycling, Dance, HIIT, Strength, Treadmill, and Yoga are some of the workout kinds available, with music genres such as Chill Vibes, Everything Rock, Hip-Hop/R&B, Latin Grooves, and Upbeat Anthems.
Apple Music and Apple One subscribers can enjoy the Fitness+ Spotlight series, which includes a unique playlist for each Artist Spotlight musician, featuring motivating, high-energy tracks from their entire catalogs, as well as collaborations and remixes for motivation outside of their Fitness+ workouts, and is inspired by these Fitness+ workouts.